Here is your personalized meal plan!
Meal plan
ID: xEx8B8v5ZgtxzQM
By guest
Generated on 2025-03-17 05:45:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Orange Glazed Chicken
1 serving = 97.0 gEnergy:
101.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 65.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!