Here is your personalized meal plan!
Meal plan
ID: JWEcgVT5CdkPuUc
By guest
Generated on 2025-03-16 23:22:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!