Here is your personalized meal plan!
Meal plan
ID: TE-mYugVXF4NvzE
By guest
Generated on 2025-04-04 12:59:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Perfect Mashed Potatoes
1 serving = 100.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 69.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!