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Meal plan


ID: eNutb9xztepNKWE
By guest
Generated on 2025-05-13 11:45:36

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Substitute for Honey
1 serving = 67.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 69.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!