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Meal plan

Regenerate
ID: hD9v2DHHaRj66Zk
By guest
Generated on 2025-08-21 22:26:13

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 67.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 90.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!