Here is your personalized meal plan!
Meal plan
ID: lD2aVxLQohipmkY
By guest
Generated on 2025-06-30 00:21:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Kentucky Chocolate Gravy
1 serving = 99.0 gEnergy:
300.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
61.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 74.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!