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Meal plan

ID: xwjeEUFYN7CC6kw

By guest

Generated on 2025-11-10 08:29:37

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 95.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Caramel

1 serving = 70.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!