Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: d6sFLLkWbNl-Aps

By guest

Generated on 2026-08-01 19:38:34

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 320.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!