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Meal plan

ID: Iia-_xohP8bRwOI

By guest

Generated on 2025-06-19 23:44:12

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 269.0 kcal

Protein: 34.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!