Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pttVIPJYiAhXmaM

By guest

Generated on 2025-03-19 17:52:27

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!