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Meal plan

ID: en2eR2crb6dq0T0

By guest

Generated on 2025-08-19 21:10:19

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 76.0 g

Energy: 141.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!