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Meal plan

ID: ONqth-NPxfp1vzU

By guest

Generated on 2025-07-28 12:33:38

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 349.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!