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Meal plan

ID: o-1ppK4HYsCBvV8

By guest

Generated on 2025-08-12 13:00:45

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 158.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!