Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Xj7lT8qV61ssxxw
By guest
Generated on 2025-08-07 23:10:03

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Bolillos Recipe
1 serving = 91.0 g
Energy: 225.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 85.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!