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Meal plan


ID: XQEqraxrEMol6-Y
By guest
Generated on 2026-07-02 14:25:08

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Potato Fries
1 serving = 94.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!