Here is your personalized meal plan!
Meal plan
ID: rhRhwCu4x0-OjWk
By guest
Generated on 2025-06-17 23:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 98.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 81.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
71.0 g
Let's cook it!