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Meal plan


ID: SNKkBZPCSPSR0u0
By guest
Generated on 2025-03-23 07:25:37

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Bourbon Fudge
1 serving = 76.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Shortcakes
1 serving = 62.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!