Here is your personalized meal plan!
Meal plan
ID: YDcLTrqHF--Ta4M
By guest
Generated on 2025-06-22 07:04:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Stamped Shortbread
1 serving = 92.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Harry Potter Delight
1 serving = 99.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!