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Meal plan

Regenerate
ID: 3YRkpEc5pk0ihZQ
By guest
Generated on 2025-03-18 06:57:09

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 93.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!