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Meal plan

ID: h8sMIYTKjJ9uBOs

By guest

Generated on 2025-03-19 08:15:11

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

White Fudge

1 serving = 71.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Anytime Pecan Crunch

1 serving = 56.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!