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Meal plan

ID: YtLRFdJepmfpAr8

By guest

Generated on 2025-07-09 05:17:22

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 125.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 356.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!