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Meal plan

Regenerate
ID: wmeIEZbK0wwvb0w
By guest
Generated on 2025-09-10 12:12:11

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Sorbet
1 serving = 88.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Eggnog Rice Pudding
1 serving = 82.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!