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Meal plan


ID: PTT3Py-3rfBXH1A
By guest
Generated on 2025-09-11 00:11:28

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 94.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Leaf Cookies
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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