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Meal plan

Regenerate
ID: N5m5oB5pSgin4fc
By guest
Generated on 2025-06-28 01:16:10

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 68.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!