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Meal plan


ID: lMXv1khGl1Nc0og
By guest
Generated on 2026-04-12 08:17:20

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Holiday Spiced Pancakes
1 serving = 82.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Almond Granita
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!