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Meal plan


ID: DhHjFsdyzdMepuc
By guest
Generated on 2025-06-26 07:40:57

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Christinas Fudge
1 serving = 57.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 31.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Two Ingredient Biscuits
1 serving = 89.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!