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Meal plan

Regenerate
ID: NE5hMyAviZxwzIY
By guest
Generated on 2025-04-03 05:42:37

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 88.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 92.0 g
Energy: 182.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!