Here is your personalized meal plan!
Meal plan
ID: HgmyP3bHY5uHfSQ
By guest
Generated on 2025-03-19 12:59:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 100.0 gEnergy:
198.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 80.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!