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Meal plan


ID: xtPeKRNgLEKjCLY
By guest
Generated on 2025-04-29 09:09:06

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Thai Chicken Tenders
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Desert Fire
1 serving = 92.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!