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Meal plan

ID: aQ4ZJn3oNhcDQ0A

By guest

Generated on 2025-03-18 02:34:21

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 100.0 g

Energy: 135.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 95.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!