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Meal plan


ID: VQocOcAEqvIB6lM
By guest
Generated on 2025-04-24 12:31:53

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Caramel Martini
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spicy Glazed Almonds
1 serving = 80.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!