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Meal plan

ID: 77gDDZF8N2uiSEs

By guest

Generated on 2026-06-21 23:32:23

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Flatbread

1 serving = 90.0 g

Energy: 220.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 99.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!