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Meal plan

Regenerate
ID: beeUmpcLYPBQnYs
By guest
Generated on 2026-04-23 00:45:26

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 82.0 g
Energy: 156.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!