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Meal plan


ID: _j5zi448UFZQr0U
By guest
Generated on 2025-04-19 10:30:48

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Berry Soup
1 serving = 81.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Protein Frosting
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 4.0 g

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