Here is your personalized meal plan!
Meal plan
ID: j2tBIm5S_hxPmfA
By guest
Generated on 2025-03-28 04:54:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 88.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 63.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!