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Meal plan

ID: tMf69XtWVw28q50

By guest

Generated on 2025-08-29 13:02:23

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!