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Meal plan


ID: scXN9pi0RhkX5Rw
By guest
Generated on 2025-04-04 11:53:00

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pantry Milk
1 serving = 94.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Walnut Loaf
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!