Here is your personalized meal plan!
Meal plan
ID: b2JXNZ5Z5vMEEF0
By guest
Generated on 2025-09-08 19:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 75.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 74.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
53.0 g
Let's cook it!