Here is your personalized meal plan!
Meal plan
ID: 4uE_cQDozofeRIM
By guest
Generated on 2025-04-05 13:23:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Crescent Rolls
1 serving = 58.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!