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Meal plan


ID: u8Rx89XtdMsxZaQ
By guest
Generated on 2025-08-16 02:20:02

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 75.0 g
Energy: 90.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 59.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!