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Meal plan

ID: nkSv--YE234LPQ0

By guest

Generated on 2025-08-23 19:34:29

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 86.0 g

Energy: 332.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 80.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!