Here is your personalized meal plan!
Meal plan
ID: Pl8j8eCVMPwjVSQ
By guest
Generated on 2025-11-06 04:17:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Blueberry Breakfast Crisp
1 serving = 64.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 92.0 gEnergy:
391.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
68.0 g
Let's cook it!