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Meal plan


ID: UxzYSGC2D6AgWBo
By guest
Generated on 2025-09-06 22:40:58

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Golden Graham Candy
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cherry Ripe Slice
1 serving = 94.0 g
Energy: 338.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!