Here is your personalized meal plan!
Meal plan
ID: 0LkH6LWyC0d4Ou0
By guest
Generated on 2025-03-16 06:21:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 55.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 83.0 gEnergy:
324.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
46.0 g
Let's cook it!