Here is your personalized meal plan!
Meal plan
ID: 6T--eU0I_9Hnllo
By guest
Generated on 2025-03-16 08:38:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Broiled Citrus Salmon
1 serving = 98.0 gEnergy:
292.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
67.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Apple Country Ribs
1 serving = 57.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!