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Meal plan


ID: WApwHzZasCmBB00
By guest
Generated on 2025-03-17 05:36:22

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bacon Candy
1 serving = 74.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Taco Tartletts Recipe
1 serving = 91.0 g
Energy: 215.0 kcal
Protein: 20.0 g
Fat: 14.0 g
Sugar: 0.0 g

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