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Meal plan

ID: 0LkH6LWyC0d4Ou0

By guest

Generated on 2025-03-16 06:21:21

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 324.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!