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Meal plan

Regenerate
ID: jgKjwg61Jbsnh58
By guest
Generated on 2026-05-15 07:59:47

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 96.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 82.0 g
Energy: 85.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!