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Meal plan

ID: MDQm1-GCzGeuV-U

By guest

Generated on 2026-08-16 21:51:50

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!