Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4r0kvYbpSbOiOdo
By guest
Generated on 2025-09-10 21:34:16

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 69.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!