Here is your personalized meal plan!
Meal plan
ID: wej5Q3Mc7eP2oDU
By guest
Generated on 2025-06-09 18:54:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Crunchy Hot Mustard
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!