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Meal plan

ID: t02ORUi3q9-degU

By guest

Generated on 2026-05-14 22:32:14

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 369.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 289.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!