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Meal plan

ID: CRmiZhTDQ6yJPJ4

By guest

Generated on 2025-09-08 23:29:55

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 56.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 61.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!