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Meal plan

Regenerate
ID: HVhYKCtlbRnTpRo
By guest
Generated on 2025-08-15 08:48:32

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 70.0 g
Energy: 249.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 89.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 69.0 g
Let's cook it!